Mid-Day Mom Break! Join BBHM and AKT… You Deserve It! | Birmingham Bloomfield Hills Moms

 

With kids heading back to school and it being a tough 20+ months we have something exciting for our community of moms. Join us and AKT in our 4-week Mid-Day Mom Break – Intro into AKT. The *first* one will be free, 

WHAT IS AKT?

AKT is a full body workout that combines cardio dance intervals with strength and toning. AKT empowers members to become stronger in their bodies, minds and communities – and they have fun doing it!

AKT is a unique combination of toning, interval, circuit, and dance based workouts, with new original programming created every 3 weeks.

We train, we sweat, we get results and we have a hell of a lot of fun doing it. Learn more here.

 

MID DAY MOM BREAK SCHEDULE – Class begins at Noon

  • September 16
  • September 23
  • September 30
  • October 7

CLASS LOCATION – Royal Oak

  • Located in: Woodward Corners by Beaumont
  • Address: 30955 Woodward Ave Suite 515, Royal Oak, MI 48073

 

WHAT YOU NEED TO KNOW

  • The *first* Midday Mom Break class will be free for all BBHM community members. You can sign up via email (alfredo@theakt.com) or by DMing @theaktrochesterhills or @theaktroyaloak!

 

It’s all about the COMMUNITY here.

A COMMUNITY OF SUPPORT, ENERGETIC AND WELCOMING TRAINERS, STAFF AND CLIENTS.

See you there BBHM Moms! 

 

 

 

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