With kids heading back to school and it being a tough 20+ months we have something exciting for our community of moms. Join us and AKT in our 4-week Mid-Day Mom Break – Intro into AKT. The *first* one will be free,
WHAT IS AKT?
AKT is a full body workout that combines cardio dance intervals with strength and toning. AKT empowers members to become stronger in their bodies, minds and communities – and they have fun doing it!
AKT is a unique combination of toning, interval, circuit, and dance based workouts, with new original programming created every 3 weeks.
We train, we sweat, we get results and we have a hell of a lot of fun doing it. Learn more here.
MID DAY MOM BREAK SCHEDULE – Class begins at Noon
- September 16
- September 23
- September 30
- October 7
CLASS LOCATION – Royal Oak
- Located in: Woodward Corners by Beaumont
- Address: 30955 Woodward Ave Suite 515, Royal Oak, MI 48073
WHAT YOU NEED TO KNOW
- The *first* Midday Mom Break class will be free for all BBHM community members. You can sign up via email (email@example.com) or by DMing @theaktrochesterhills or @theaktroyaloak!
It’s all about the COMMUNITY here.
A COMMUNITY OF SUPPORT, ENERGETIC AND WELCOMING TRAINERS, STAFF AND CLIENTS.
See you there BBHM Moms!