Embrace the flavors of fall with this Pumpkin Spice smoothie from Kathleen “Kat” Ashmore, author of Big BItes. Packed with real pumpkin, banana, and almond butter, it’s a quick and satisfying breakfast for busy mornings. Follow her on Tik Tok and Instagram for more healthy (but delicious) family recipes.
PUMPKIN SPICE SMOOTHIE
INGREDIENTS
- 10 ounces unsweetened almond milk
- 1/2 cup pumpkin puree
- 1/2 frozen banana
- 1 tbsp almond butter
- 1/2 tsp pumpkin pie spice optional
- 1 serving vanilla protein powder such as Orgain
INSTRUCTIONS
- Blend.
- Serve topped with pumpkin seeds and bee pollen, if desired.
